Every person is different in their own way, but they are labeled as the product of their parents and environment. People are subjected to trials and tribulations in their lives that are difficult to overcome. These trials and tribulations begin after a person's birth and affect his or her way of life. Depending on the person, severe pain can be fatal if not handled properly. Some people can pull it off; however, others cannot accept failure and start living an unhealthy life. People who begin to live unhealthily begin to view that lifestyle as a habit and not just as a comfort for their failure. When people develop unhealthy habits, health problems begin to appear. After the problems are presented, some people look for a way out, a way to live healthy. The process of living healthy is to have a sense of what it means to live healthy, eat healthy, exercise properly, and be in touch with your spiritual health. Depending on age, a person can live a healthy life in a different way. However, all ages are looking at the end of their lives. For example, Caleb Austin (age 16), Devante Franklin (age 25), and Francis Austin (age 70) all said, “Living healthy means they can live a little longer.” Age isn't the only thing that conflicts with a person's thoughts about healthy living. People like Ms. Rachael Banks, who has had type 2 diabetes and is anemic, says, "Healthy living in Austin 2 is a lifestyle." Anything a person goes through can change their mind about what healthy living means to them. Every person knows that they should eat healthy, but most of them don't know what eating healthy means. People don't know the key ingredients of foods that are healthy and which are unhealthy. What, when and how much......middle of paper......ce to recognize oneself or others. When a person practices these techniques he begins to be in touch not only with himself, but with the world around him. When one gets in touch with their spirituality, they begin to realize that most of their life is something they cannot control. A person will become less stressed when they ponder a decision before making one. When stress is eliminated from a person's life, he or she will live a healthy life. A person needs to live a healthy life, whether that means living longer or feeling better about themselves. Healthy living is essential in a person's life and can save him from a deadly situation. When a person lives healthily, it shows that they love themselves and are disciplined. Change your lifestyle for the better; you will learn to love yourself and others will follow you.