IndexIntroductionSigns and Symptoms of Smartphone AddictionThe Impact of Smartphone AddictionPhysical Health ImpactsPsychological Health ImpactsSocial Health ImpactsConclusionWorks CitedIntroduction“Cellphone Addiction” or “Cellphone Problems “phone use” have all been used to describe more or less the same phenomenon, that is, individuals absorbed in smartphone use to the point of neglecting other areas of life. The most commonly used terms to describe this type of addiction are “cell phone addiction” and, recently, “smartphone addiction.” Say no to plagiarism. Get a tailor-made essay on "Why Violent Video Games Shouldn't Be Banned"? Get an Original Essay Cell phone use is so strongly integrated into the behavior of young people that symptoms of behavioral addiction, such as cell phone use, disrupt their daily life activities. To analyze the impact of smartphones, this essay will try to measure smartphone addiction among teenagers and find out the emotional and physical problems resulting from smartphone addiction. People are increasingly using mobile phones rather than landlines. The cell phone today is a lifeline for many. It is estimated that around 4.5 billion people use mobile phones worldwide. And it is not surprising that a huge part of this amount is made up of young people. For them, cell phones are more of a necessity than a luxury. Signs and Symptoms of Smartphone Addiction Some major signs and symptoms of smartphone addiction include: tolerance, withdrawal, failed attempts to reduce smartphone use, loss of track of time when using cell phone, Uses cell phone to manage emotions junk, Text neck, Digital eye strain. Among our technological gadgets, smartphones play the most important role, new generation devices offer other functions in addition to calling (Internet availability, computer games, music player, camera functions, etc.). Every day we can see that young people they spend more and more time with their smartphone and despite the relevance of this problem there are no studies on excessive smartphone use in Hungary and we can only find a few international studies. Smartphones are popular technological devices, capable of processing more information than other mobile phones and having many properties including Internet access, multimedia content and navigation, as well as being used for communication. The estimated number of smartphone users in the world was more than 1.08 billion at the beginning of 2012, and smartphone use has been increasing rapidly. The use of smartphones may result in smartphone addiction which is similar to many aspects of Internet and cell phone addiction. It is reported that the smartphone addiction rate is 8.40%. The Impact of Smartphone Addiction Physical Health Impacts There is some evidence to support the claim that excessive cell phone use can cause or worsen health problems. Germs are everywhere, and considering the number of times people interact with their cell phones in different circumstances and locations, it is very likely that germs are transferred from one place to another. Research by the London School of Hygiene & Tropical Medicine at Queen Mary in 2011 indicated that one in six mobile phones is contaminated with faecal matter. Upon further inspection, some of the phones containing fecal material also contained deadly bacteria such as E. coli, which can cause fever, vomiting and diarrhea. Impacts on psychological health It is feared that some mobile phone usersincur considerable debt, and that mobile phones are used to violate privacy and harass others. In particular, there is growing evidence that mobile phones are being used by children as a tool to bully other children. There is a lot of research on the use of mobile phones and its positive and negative influence on the psychological and social mind of man.communication. Regarding the possible negative outcomes of cell phone use, users may experience stress, sleep disturbances, and symptoms of depression, especially in young adults. Increased Loneliness and Depression: While it may seem like getting lost online temporarily causes feelings like loneliness, depression, and boredom to evaporate into thin air, it can actually make you feel even worse. A 2014 study found a correlation between high social media use and depression and anxiety. Users, especially teenagers, tend to compare themselves unfavorably to their peers on social media, promoting feelings of loneliness and depression. Feeling anxious: One researcher found that the mere presence of a phone in the workplace tends to make people more anxious and perform poorly on given tasks. The heavier the phone user, the more anxiety experienced. Increased stress: Using a smartphone for work often means work creeps into your home and personal life. You feel the pressure to always be on, never off work. This need to constantly check and respond to emails can contribute to higher stress levels and even burnout. Exacerbation of attention deficit disorders. Sleep disturbances: Excessive smartphone use can disturb your sleep, which can have a serious impact on your overall mental health. It can impact memory, the ability to think clearly and reduce cognitive and learning abilities. Encourage self-absorption: A British study found that people who spend a lot of time on social media are more likely to exhibit negative personality traits such as narcissism. Taking endless selfies, posting all your thoughts or details about your life can create an unhealthy self-centeredness, distancing you from real-life relationships and making it harder to deal with stress. Social Health Impacts The impact of the mobile phone is enormous on contemporary society from a socio-scientific perspective. Clinical psychologist Lisa Merlo says, "Some patients pretend to talk on the phone or fiddle with apps to avoid eye contact or other interactions during a party." In a survey conducted by Gazelle, “More than 25% of respondents reported that they “almost always use their Smartphone in a social context such as during a meal or at a party. Furthermore, 58% said they use it “normally” or “occasionally” in these contexts.” Additionally, 70% check their phone in the morning within an hour of waking up, 56% check their phone before going to bed, 48% check their phone on weekends, 51% check their phone constantly during vacations , 44% reported that they would feel very anxious and irritable if they didn't interact with their phones within a week. This change in conversation style from face-to-face to text-based conversation was also observed by Sherry Turkle. His work cites connectivity as an important driver of social behavior change regarding communication; therefore this communication adaptation would not only be caused by the mobile phone as a device itself. Please note: this is just an example. Get one now