Video games have been part of the lives of many children and young people for decades. There are numerous different video game systems. One of the very first video game systems ever made was the Magnavox Odyssey. The Magnavox Odyssey was introduced in 1972. It consisted of a small brown box that connected to your television. It had two paddles for multiplayer or single player access. The first game released on Magnavox Odyssey was Table Tennis. Table tennis consists of two players using rackets to hit a ball back and forth across the television screen. Over the next three years, more games were produced on this console. The games mainly consisted of all professional sports, mind games, and strategy or memorization. One of the most famous memory games produced on this machine was called Simon Says. “Many people and parents of children who played these games believed that video games were harmful to the mind and would weaken or “rot” their brain development.” Parental concerns about video games should be taken seriously, but they have very beneficial benefits for the child's mind and developmental abilities and also induce physical exercise. Say no to plagiarism. Get a tailor-made essay on "Why Violent Video Games Shouldn't Be Banned"? Get an original essay There are numerous video games that allow you to move your body and exercise. A video game developer called Nintendo released a video game console called the Wii. The Nintendo Wii was released in North America in 2006. It consists of a motion-controlled wireless controller with a directional pad. To play all Nintendo Wii games you have to move your arm and body in a certain direction to control how it is played. This allows the child or young adult to practice the entire time they play the game console. There is also a Wii Fit program installed on the game console. The adaptation system consists of a heart rate monitor and bands to test your resistance. Once completed, Wii will automatically save all your health data for you. The Wii also offers a workout creator that the player can use and store their progress. The individual enters their weight, height and, with heart rate already loaded, will provide a key breakdown of how many calories your body needs to burn each day to stay at a healthy level. This program also offers a set of training guidelines. The guidelines will tell the player how many minutes to exercise each day and how many days a week are necessary to maintain a balanced level of progress from the health information. If a player follows these guidelines they should have no problem staying in shape and starting to see weight loss. Another video game console that thinks and exercises is the PlayStation Virtual Reality. PlayStation Virtual Reality was released in October 2016. It is a headset that puts the player directly into the game. Players have to strategize and think about their next move. The brain plays an important role in decisions and actions about where to tell the body to move. You move a certain way and that's where you're going in the video game. This is another great product for exercise and brain development of your loved one. The player must use his mind for every single action taken. Parents can choose which games they think are appropriate for their children. Most video games, even sports games, can be a very powerful tool to help children and young adults develop.