Topic > were necessary to carry out these tasks. The consequence of headaches in those who have been deprived of sleep is caused by increased expression of p38 and PKA proteins which is linked to the development of chronic pain. The increased expression of these proteins is due to the human body not being able to get the amount of sleep needed for tasks and performance. In contrast, participants who had more consistent sleep patterns and the ability to sleep a sufficient amount of hours showed paradoxical results than those who did not. Participants with sufficient sleep were able to set more daily tasks and possessed the ability to complete these tasks and were significantly more organized with respect to how they had lived their lives in terms of health as they had received all the vitality that sleep contains. instead of having to find superficial substances to fill the void left by sleep. Please note: this is just an example. Get a custom paper from our expert writers now. Get a Custom Essay Conclusion Due to lack and inconsistency of sleep, the participants were unable to complete the daily tasks they set for themselves. This therefore shows that due to lack of sleep, an individual's ability to achieve what they have focused on would be hindered as they lack the vitality and benefits that sleep actually brings to one's lifestyle. Instead, those who have consistent sleep patterns are able to reach a whole new level that allows them to access parts of their bodily functions that would otherwise be unavailable to those suffering from sleep deprivation. The hypothesis had been realized and proved to be right.