It could be a lack of trust, lack of communication, too much guilt, too much judgment, too much control, having an emotional or physical disconnection. Or it could be a combination of these. The important thing is to be honest about your relationship and the negative cycles you're stuck in. Once you clear up the problem, you need to put strategies in place to replace it. If you're not sure where the problem is, you may want to see a relationship therapist who can help you understand where it is and help you develop new systems and behaviors in the relationship to resolve the problem. going to a therapist, seeking help from others who can inspire you or give you a new perception on how you can approach your relationship. You'll be surprised by the amount of information you can find online from experts in the field of relationships. While you may be tempted to get advice from friends or family, it's better to get your advice from someone who isn't interested in you or who isn't interested in you. your partner. This will ensure that the advice does not come from a place of bias that can cause you more harm than